As the Dalai Lama proclaims, "happiness is not something ready made. It comes from your own actions." Learn about actions you can take to amplify happiness on the aptly named resource, Action for Happiness.
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun — what she calls "true fun" — and shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life
10,000 people were asked to list 10 happy moments in their lives. Researchers examined the responses and found that while most of the happy moments featured the self as the main subject, many happy moments stemmed from others, or were felt on behalf of others.
Now on its seventh edition, the World Happiness Report offers "a landmark survey of the state of global happiness. The FAQ page includes additional content about the report's creation, such as how the data was calculated and how benchmarks were set.