Physical & Outdoor Education

Physical activities for elementary students

Use this deck of Alphabet AniMoves to help explore fun and creative movements while learning the names of animals in Blackfoot, Cree, and Stoney Nakoda. There are cues for movement on the back of each card.

A Blackfoot Creation Story that gets learners up and moving the actions of the story

We are dedicated to creating an equitable and inclusive Canadian sport and physical activity system that empowers girls and women – as active participants and leaders – within and through sport.

Yoga, mindfulness and relaxation for kids using fun interactive adventures.

The skills page is intended to be a forum for gymnasts, coaches, or anyone who just wants to learn about gymnastics skills. It was created because I noticed a lack of this kind of information on the net.

Acosia Red Elk introduces viewers to the basic steps of dancing powwow.

A collection of traditional Indigenous games and activities to help introduce or reconnect children to recreational and sport activities that reflect the rich cultural heritage of Indigenous Peoples across Canada. Each game includes information about the Nation who invented it and how the game was traditionally played.

Learn about Indigenous athletes in Canada that had a significant impact in sports.

Two videos that introduce Métis jigging to students.

A fun way to introduce outdoor adventure skills to participants aged 5-12 years!

Physical and Health Education Canada (PHE Canada) champions healthy, active kids by promoting and advancing quality health and physical education opportunities and healthy learning environments. Free teaching resources require creating a login.

The PE games you will find on this site are used by professional physical education teachers as part of successful programs in K-8 gyms.

This Youtube channel has short videos of kid-focused exercise routines and games that teacher, Thomas Gelardi, created to inspire kids to be fit.

A exercise series created by the Coeur D'Alene tribe that is based on traditional Indigenous dances.

Our nationally-recognized not for profit organization consists of sport and physical literacy experts with the long-term vision necessary to be catalysts for lasting change within the sport and physical activity ecosystem and beyond.

Are sports as good for us as we make them out to be, or are they just a fun and entertaining pastime? Leah Lagos and Jaspal Ricky Singh show what science has to say on the matter.

Videos from the Exercise & Sport Science Initiative at the University of Michigan. Children have access to 20-minute cardio workout videos that are developmentally appropriate and approved by pediatric exercise physiologists and physical education specialists.