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Counselling Resources
Resources for counsellors and teachers about psychology, mental health issues, and violence
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Family Violence
Mental Health
Anxiety
Depression
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Schizophrenia
Suicide Awareness & Prevention
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Anxiety Resources
Anxiety Canada
Tools to help people deal with anxiety
Challenging worries and anxious thoughts (CAMH)
Centre for Addiction and Mental Health (CAMH) resource on coping with stress and anxiety during the COVID-19 pandemic
Coping with stress and anxiety (CAMH)
Centre for Addiction and Mental Health strategies to maintain your mental wellness during the COVID-19 pandemic
PTSD in Children and Adolescents
This article provides information regarding what events cause PTSD in children, what it looks like, and the risk factors
Talking to children about COVID-19 (CAMH)
Centre for Addiction and Mental Health (CAMH) resource on coping with stress and anxiety during the COVID-19 pandemic
Worry Wise Kids
A resource that explains anxiety in children
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