Food Science

This food guide promotes healthy eating and overall nutritional well-being, and support improvements to the Canadian food environment

My Food Guide is an interactive tool that will help you personalize the information found in Canada's Food Guide.

This site, created by the American Egg Board, provides nutritional information about eggs.

FoodData Central is an integrated data system that provides expanded nutrient profile data and links to related agricultural and experimental research.

This reliable health web site offers a collection excellent resources about nutrition

A nutrition page from Health Canada

Learn how to use nutrition information to make informed choices about the foods you buy.

Nutrition talks, exercises, and lessons from TedEd

Lesson plans and tools from Alberta Health Servers that include background information for teachers and student activities on nutrition and Canada's Food Guide.

Free teaching resources from the Dairy Farmers of Canada

Find out where sugar is hiding in foods you might not expect, like peanut butter and pasta sauce. What are all of sugar's aliases?